When I first started years ago when I was a child, I didn’t really understand the concept and thought it was weird going there to talk to someone about mh problems. It took me a long time to be able to open up but once I did, it helped me greatly and has still helped me to this day. I had stopped going to therapy for many years but have started going again for a while. I absolutely love it. It has helped me greatly in many different ways and I’m so thankful for it.